Living with Mindfulness

Corporate well-being

Designing healthier ways to work, together.

Evidence-informed programmes, workshops, talks and shared experiences—designed around your people and environment.

Schedule a discovery call
Nathan-Josias Boum speaking from a UNESCO lectern at the International Peace Conference on Education for Well-being, national and UN flags in the background.

Talks

We translate health and well-being topics into clear, relevant ideas that audiences can understand, remember and apply.

Black-and-white photograph of Nathan leading a mindful cooking workshop, guiding two participants preparing plant-forward ingredients at a shared table.

Workshops

Our workshops combine practical guidance, shared experience and conversation around movement, nutrition, recovery and everyday well-being.

Katharina teaching a Pilates reformer session at aōma Health Club, the studio's wordmark visible on a warm wall against a deep interior.

Well-being programmes

We design programmes that bring movement, education, recovery and community into everyday working, learning and social environments.

Outdoor group meditation on a lakeside terrace, participants resting on mats while Nathan and Kathi lead sound and reflection.

Events

We create tailored day and half-day experiences combining movement, sound, learning, food and reflection.

Selected partners

Selected partners

  • aōma Health Club
  • UNESCO
  • MDHMediadesign Hochschule

Begin a conversation

Let's design well-being for your organisation.

Start with a conversation about your people, your environment and what you want to make possible.

Schedule a discovery call

Overview

Corporate well-being consulting in Switzerland and worldwide.

Living with Mindfulness is a Switzerland-based corporate well-being consultancy led by Nathan-Josias Boum and Katharina Sophia Kiral, MD.

What we offer

We design and deliver corporate well-being talks, workshops, programmes, events and day or half-day experiences.

Our work can include mindful movement, yoga, Pilates, strength, breathwork, stress regulation, sleep, recovery, nutrition, mindful cooking, sound and reflective practices.

Who we work with

We work with companies, universities, creative institutions and event partners looking for practical ways to support employee, student and community well-being.

Organisations can engage us for a single session, a connected series, a tailored event or a longer-term programme.

Where we work

Based in Switzerland, we work throughout the DACH region and travel internationally.

Workshops are primarily delivered in English. Selected talks can also be delivered in French or German. Every collaboration begins with a discovery call.

About Nathan and Kathi →Contact →

Living with Mindfulness · Based in Switzerland · Working worldwide